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	<title>SaraShoes &#187; Sandals</title>
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	<description>bags, boots, flip-flops, heels, sandals, sneakers......</description>
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		<title>Should I Try FitFlops?</title>
		<link>http://www.sarashoes.com/types-of-shoes/flip-flops/should-i-try-fitflops/</link>
		<comments>http://www.sarashoes.com/types-of-shoes/flip-flops/should-i-try-fitflops/#comments</comments>
		<pubDate>Mon, 11 Aug 2008 20:22:40 +0000</pubDate>
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				<category><![CDATA[Flip-Flops]]></category>
		<category><![CDATA[FitFlops]]></category>
		<category><![CDATA[Sandals]]></category>

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OK, OK&#8230;&#8230;..I&#039;ve been seeing so much advertising about this FitFlop, the flip-flops that give your legs and butt a work-out while you walk.&#160; Supposedly they are constructed in a way that &#34;challenges the support and balance muscles of the foot and leg&#34; &#8211; according to its manufacturer &#8211; which stimulates a response in your calf, [...]]]></description>
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<p>OK, OK&#8230;&#8230;..I&#039;ve been seeing so much advertising about this FitFlop, the flip-flops that give your legs and butt a work-out while you walk.&nbsp; Supposedly they are constructed in a way that &quot;challenges the support and balance muscles of the foot and leg&quot; &#8211; according to its manufacturer &#8211; which stimulates a response in your calf, hamstring, thigh and gluteal (butt) muscles.&nbsp;</p>
<p>My question is, &quot;If you tend to be clumsy or happen to walk into treacherous territory, can they be dangerous to wear?&quot; Also, what is the recommended amount of time you should wear them? I&#039;ve heard that some women are making this their primary shoe of choice when not working. Flip-flops are generally not the best shoe to wear all the time, due to their lack of support, so I&#039;m not sure that would be the best choice. Besides, how much of a workout can your legs take? It sounds like you would have to pace yourself as far as the amount of time you wear them. My legs would be screaming if I bought them and kept them on all day the first go &#039;round!</p>
<p>I&#039;d be interested in hearing from anyone who has tried FitFlops&#8230;..before I take the plunge.</p>
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